Continuum Doula Package
What is included
Six prenatal sessions:
These sessions involve going through the basics of birth and allowing you to feel more comfortable and knowledgeable about what your body is going through and is to go through still. We will discuss decisions, informed consent and advocacy as well as birth rights. I will support you through writing a birth plan that feels truly comfortable for you and we will also talk through and practice relaxation techniques and pain management in labour and birth. At this point we can also start discussing postnatal wellness and infant feeding to help you feel more prepared.
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On Call:
I am on-call from the 37th week of your pregnancy until birth. This does not mean I won't do my best to attend your birth if you do deliver before week 37; just that at 37 weeks i get my hospital bag ready and feel prepared to rush off to your birth environment as soon as you call. I am here to offer support through your home birth, hospital birth, vaginal/pelvic birth or cesarean birth.
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Six Postnatal Sessions:
These sessions include infant feeding support, support with attachment and information on safe sleep (all forms) and practical baby care. I am with you to support your rest and wellbeing by holding space for you and listening to your experience, helping to cook some nutritious meals and also offering a hand in light housework.
Two of these sessions will likely take place in the first week or two however I am here to listen to what you need and what your preferences are for your own care.
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Also Included
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Continuous online support
Continuum Doula Beaded Birth Line
Birth Prep In A Box Hypnobirthing Cards
If you have a birth partner they are welcome to join any sessions and also discuss their experience and develop on how best to support you.
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The price of this package is £1100. I do have some flexibility based on circumstances and I also offer payment plans so please don't feel deterred from contacting me. I aim to be accessible and am happy to discuss options with you. Please contact me directly and as soon as possible if you have a last minute enquiry.